I offer individual psychotherapy through a lens of theory-based guidance, focusing on the unique needs of individuals. My approach is grounded in a holistic, whole-person philosophy that considers the mind, body, and soul as interconnected. Providing virtual therapy services for adolescents, and adults.

• substance use & recovery challenges, anxiety, depression, and mood disorders.

• Tailored one-on-one sessions to support personal growth, resilience, and self-awareness.

• Emphasis on developing emotional intelligence, communication skills, and coping mechanisms.

• Collaborative goal-setting to empower clients in achieving their personal, academic, and career aspirations.

• Comprehensive support for individuals at various stages of substance use recovery.

• Integration of evidence-based practices with a compassionate, non-judgmental approach.

• Focus on building a sustainable, healthy lifestyle that supports long-term recovery.